Pilates

PARTICIPATE IN THIS CLASS WITH A FULL MEMBERSHIP

Membership is required to participate in this class

INSPIRED BY THE ORIGINAL JOSEPH PILATES METHOD.

The MAA’s Pilates sessions offer a unique training method derived from Joseph Pilates’ original method. If you’re looking for a way to tone all parts of your body, but focus more on the muscles that surround the entire abdominal belt, this class is ideal for you! Working your deep muscles will help you improve posture, reduce chronic pain and gain strength. The BOSU version offers an interesting variation for those who want even more core muscle engagement.

Our experts

CHANTAL DAUPHINAIS

Pilates | Danse-Fit

Chantal has over 40 years of experience as a professional dancer, choreographer and instructor. Her passion for dance and movement is contagious. Her joie de vivre, pleasant mood and great technical skill make all of her lessons pure moments of happiness.

In addition to her dance training, she holds a certification in Pilates, which she studied to better self-train and maintain the muscular fitness necessary to add a few more years to her prolific career. For Chantal, movement is life!

FEES

MEMBERSHIP

FEES (Montlhy)

Initiation fess

Promo FREE (value of $250)

1 Year Membership

$195

1 Month Membership

$250

MEMBERSHIP INCLUDES

Access to our 50,000 square foot fitness facility
The biggest variety of exclusive group classes
All new Technogym equipment
Large free weights section including a functional training area
25m indoor pool, whirlpool and terrace
Initial physical assessment and program
Day lockers, steam and sauna