| NEW PROGRAMS/CLASSES |
NUTRI-FIT
Personal Training & Nutrition Counselling...the perfect combo to get you into shape for the summer!
Let personal trainer and nutrition specialist, Miel Houshmand give you the right tools to lose weight and feel great! |
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One session: Train while getting quick practical nutrition solutions. Cost: $70, plus taxes |
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15-Session Package: Get personal training and a complete nutritional plan (Analyses of eating habits, plan, weekly follow-up, and weigh-in) Cost: $65, plus taxes per session. |
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| FOR MORE INFORMATION OR TO SIGN UP, please contact Miel at mielina55@yahoo.ca |
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THE ROAD TO BEIJING
Keep motivated and stay in shape this summer with our new fitness program!Register any time from March 8 to August 8 and participate in a symbolic race across the distance between Montréal and Beijing (10,000 km). You can walk, run or swim and record the distance you have completed on the forms that are available with the trainers and lifeguards in the fitness centre and the pool.
INFORMATION: Contact: Stephanie Rauhut at (514) 845-2233, ext. 248
programmejunior@clubsportifmaa.com |
| MAA SUMMER DAY CAMP (AGES: 9-15 years old) |
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| DATES/SESSIONS |
COST (plus taxes) |
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Week 1: June 23, 25, 26, 27*
Week 2: August 11-15
Week 3: August 18-22
*There are no activities on Tuesday, June 24 |
$240: week of June 23
$300: week of August 11
$300: week of August 18 |
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| SCHEDULE |
Hours of activities: |
09h00 - 16h00 |
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Children arrive: |
08h30 - 09h00 |
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09h00 - 10h30 |
10h30 - 12h00 |
13h00 - 16h00 |
| MONDAY |
Squash |
Badminton |
Cycling/Outdoors |
| TUESDAY |
Mini-Tennis |
Basketball |
Cycling/Outdoors |
| WEDNESDAY |
Squash |
Badminton |
Cycling/Outdoors |
| THURSDAY |
Mini-Tennis |
Soccer |
Cycling/Outdoors |
| FRIDAY |
Squash |
Badminton |
Surprise Activities |
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• Open to non-members.
• Includes: T-shirt and lunch
• Official registration receipt available. |
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DANCE CLASSES FOR KIDS
Saturdays in June
• Mini-Dance 10h15 - 11h00
• Hip-Hop 11h00- 12h00
COST: $40 for 4 classes, plus taxes
RED CROSS PRIVATE & SEMI-PRIVATE SWIM LESSONS are also available throughout the summer!
INFORMATION/REGISTRATION: Stephanie Rauhut at (514) 845-2233, ext. 248
programmejunior@clubsportifmaa.com |
