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Barre Sculpt

  • description

    This class is a full-body workout that incorporates the barre and a variety of equipment from elastics to balls. Pilates and dance inspired exercises focus on lengthening, strengthening and developing the control and posture of the dancer in you. This class can done with or without workout shoes.

  • Priorization of training

    Flexibility
    Muscle strength training
  • Duration of the class

    60 minutes
  • Level of difficulty

    All levels
  • Price

    Included in membership for members. For non-members, please follow this link for more information on our Flex Program.

August 11 2020

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available