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BOOTY & ABSESSION

  • description

    This full body workout class focuses on strengthening and developing the core as well as building and increasing muscle endurance for the legs and glutes. It is a great combination of cardio, strength training and good music
  • Priorization of training

    Abdominal
    Cardiovascular
    Muscle strength training
  • Duration of the class

    60 minutes
  • Level of difficulty

    All levels
  • Price

    Included in membership

March 30 2020

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available