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Cardio Pop

  • description

    This is a cardio dance class that will make you move like Shakira, Beyoncé and Rihanna. Dance to the rhythms of today’s biggest hits as you have fun in this intense and effective workout for cardio training and strengthening the muscles of the lower body.
  • Priorization of training

    Cardiovascular
  • Duration of the class

    60 minutes
  • Level of difficulty

    Advanced
  • Price

    Included in membership for members.  For non-members, please follow this link for more information on our Flex Program.

August 11 2020

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available