An intense and effective type of strength training
This class is offered in person in the Parcours sportif located on Boulevard Robert-Bourassa and William Street.
Discover this new type of functional, intense, and effective training. Working to the rhythms of energizing house music, Bartendaz will help you achieve substantial gains in strength for all major muscle groups. With its motto “Mind up!” we aim higher every time, making sure you always push your limits.
FOCUS AREAS: Muscle strengthening
LENGTH OF CLASS: 60 minutes
LEVEL OF DIFFICULTY: Advanced
Our experts are available in person or in virtual mode to help you with all your health and wellness needs.