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Spinning HIIT the Wall

  • description

    “Hitting the wall" is a state of utter exhaustion felt by riders. This shorter format, utilizing interval training, is designed to be intense and to leave you craving rest.
  • Priorization of training

    Cardiovascular
  • Duration of the class

    45 minutes
  • Level of difficulty

    All levels
  • Price

    Included with membership

October 14 2019

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available