Group Classes

 

Club Sportif MAA offers several options to participate in group fitness classes. Circus, Aerial Fitness and Boxe-Fit classes are sold by the session and are not included with Club memberships. We offer 4 sessions per year. The fall session begins the day after Labor Day. The winter session begins after the return from Christmas holidays. The spring session begins right after Easter and the summer session at the end of June. Registration takes place at the beginning of each session, but it is possible to join a session later if space is available.

 
All the other classes on the schedule are on the "À la carte" program and fully accessible. It is possible to register for 1, 5 or 10 classes or the one-month unlimited option, which is the most advantageous for those who wish to do more than two classes a week. These classes are all included with Club memberships.

Rates (plus taxes):
1 class $ 20
5 classes $ 75
10 classes $ 125
One month unlimited $ 110
Membership allows access to the club in addition to regular group fitness classes: $ 125 / month.

Circus classes are held at the 7 Fingers of the Hand Studio at 2111 St-Laurent Boulevard.
Pilates, Bar, Yoga, Essentrics, Ballet, Latin Fiesta classes are given at the Stanley Studio on 3431 Stanley Street.
Spinning, Beat Ride and Rhythms & Tone classes are held in our Spinning studio located on the third floor of the Omni Hotel at 1050 Sherbrooke Street West.
Bootcamp, Cardio Dance, Sculpt, Bartendaz, Boxe-Fit, HIIT and other similar classes take place at our Delta Hotel studio on 475 President Kennedy Avenue.

Please follow this link for the complete group fitness class schedule.