Adrienne discovered dance at the age of 10 and has been active ever since. After studying contemporary dance and musical theater, she embarked on a career as a dancer and actress in film and television. The intense physical demands that come with this kind of work caused its share of injuries. It was while looking for healing and prevention solutions that she turned to Pilates. She has been certified by the Physical Mind Institute of Canada since 2010. She specializes in pelvic floor health and works with people who have osteoporosis, among other things.