Hyongok Cho Kent

“As a personal trainer, Hyongok believes in a holistic approach to training where body and mind must be in symbiosis.”

Hyongok has 25 years of experience as a fitness instructor and a personal trainer as well as a running/walking coach. Moving with ease is the goal for her clients. Well grounded in Eastern and Western movement techniques, she will develop an exercise program tailored to your needs.

Skills

Personal Trainer Level 4
Functional movement
Core strength
Postural alignment
Corrective conditioning

Training and certifications

Certified Fitness Instructor, YMCA
Certified Chi Running/Walking Instructor
Corrective Conditioning Specialist

Experience

At MAA Club Sportif since 1998
Long Distance Running
Chi Method

Hyongok Cho Kent

“As a personal trainer, Hyongok believes in a holistic approach to training where body and mind must be in symbiosis.”

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