product_video

Spinning Power Ride

  • description

    In this class, you will push your limits! You will conquer various terrains including hill climbs and fast flats working with RPMs (rotations per minute), watts, and gears to push you for as long as you can go.
  • Priorization of training

    Cardiovascular
  • Duration of the class

    45 minutes
  • Level of difficulty

    Intermediate
  • Price

    Included with membership

October 14 2019

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.