Rhythmic and energetic yoga!
Yoga Flow is for participants looking for a rhythmic and energetic yoga practice. Combined with breathing techniques, this class quickly moves through sequences that improve balance, flexibility and strength.
FOCUS AREAS: Muscle strengthening and flexibility
LENGTH OF CLASS: 60 minutes
LEVEL OF DIFFICULTY: All levels
Van
Kathleen’s approach is gentle, safe and inclusive. Movement is her way of inhabiting her body and.(..)
With a skill for using language to deepen the embodied experience, Chelsea uses Yoga as a.(..)
During her studies in contemporary dance, Véronique was introduced to Yoga. Throughout her career as a.(..)
Luigi was a highly active child and since an early age developed his athleticism by practicing.(..)
Alejandro discovered his interest in human movement and its relationship to overall health while practicing classical.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
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