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Spinning Soul Beat

  • description

    A class for all levels, Soul Beat is about riding to beat while getting a full-body workout (using resistance bands for core work!) on the bike. What is different about this ride from our other indoor cycling classes is the emphasis on working with the beat of the music. The music, from start to finish, is a fusion of sounds where you can hear the beat. This 50-minute class will transform the way you look and feel
  • Priorization of training

    Cardiovascular
  • Duration of the class

    55 minutes
  • Level of difficulty

    All levels
  • Price

    Included with membership

October 14 2019

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available