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Spinning HIIT

  • description

    This class is a complete cardio workout consisting of high intensity intervals. You will develop your strength and cardiovascular endurance. This type of training is also very effective for improving your metabolism, burning lots of calories and getting you ready to ride outdoors.
  • Priorization of training

    Cardiovascular
  • Duration of the class

    45 minutes
  • Price

    Included with annual membership

October 14 2019

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available