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Spinning The Race

  • description

    This is a blistering 45-minute format class that sets you against other riders using the Keiser interactive leader board. After a 5-minute warmup, the timer will start and your work will begin. Your goal: to out-pedal other riders and advance on the leader board. Come ready to work — there are no breaks in this ride. (Of course you can come and challenge yourselves without being hooked to the board).
  • Priorization of training

    Cardiovascular
  • Duration of the class

    50 minutes
  • Level of difficulty

    All levels
  • Price

    Included with membership.

October 14 2019

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available