Aquatic Program

Introduction to swimming for adults

LEVEL 1 - INTRODUCTION TO SWIMMING FOR ADULTS This class is for people who do not know how to swim or have fears. You will learn basic flotation techniques and the basics of swimming. LEVEL 2 - INTRODUCTION TO SWIMMING FOR ADULTS This class is for people who want to continue learning to swim after completing Introduction to swimming for adults (Level I). You will learn the crawl and backstroke techniques, getting more comfortable in deep water and improved distance swimming. Learn More

Masters Swim

The masters swim program offers structured training for participants of all swimming levels. It is a great choice for improving your cardiovascular endurance as well as muscle toning. Learn More

Aquarobics

This class is recommended for those looking to start their day with a boost of energy. Great way to get a cardiovascular and physical workout that is easily adapted for members of all ages! Advantageous for those feeling boggled down by gravity. This workout avoids the application of direct pressure on joints, yet still reaping the benefits of aerobic training. Learn More

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