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Total Body Sculpt

  • description

    This is a great class that is slower paced but includes exercises using hand held weights, body bars and various equipment to help tone and tighten up all your muscles. Some classes may include a small amount of cardio exercises.
  • Priorization of training

    Cardiovascular
    Muscle strength training
  • Duration of the class

    45 minutes
  • Level of difficulty

    Intermediate / advanced
  • Price

    Included with membership

April 6 2020

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available