Vinyasa Flow

  • description

    With a rhythmic and energetic approach to Yoga, this class emphasizes on creating dynamic sequences of postures and linking these “flows” with the breath; integrates self-awareness, alignment and creates a unique balance of strength and flexibility.
  • Priorization of training

    Muscle strength training
  • Duration of the class

    60/90 minutes
  • Level of difficulty

    All levels or Intermediate
  • Price

    Included with membership

August 6 2020


  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available