{"id":17185,"date":"2026-07-06T19:08:21","date_gmt":"2026-07-06T23:08:21","guid":{"rendered":"https:\/\/www.clubsportifmaa.com\/?post_type=experts&#038;p=17185"},"modified":"2026-07-07T23:15:26","modified_gmt":"2026-07-08T03:15:26","slug":"jacques-yves-laverquant","status":"publish","type":"experts","link":"https:\/\/www.clubsportifmaa.com\/en\/our-experts\/jacques-yves-laverquant\/","title":{"rendered":"Jacques-Yves Laverquant"},"content":{"rendered":"<p>Jacques-Yves developed his discipline, tenacity, and rigor that now characterize his teaching style during his more than 15 years in the French military. He works with individuals of all ages and fitness levels in an inspiring and secure setting as a physical and mental trainer. In addition to being skilled in self-defense, kickboxing, CrossFit, street workouts, and fitness, he also specializes in injury prevention, strengthening weak muscles, and teaching senior citizens who wish to preserve their strength, mobility, and independence. Jacques-Yves believes that training is more than just performance. Every session is a chance to increase mental toughness, push boundaries, and boost self-confidence. Jacques-Yves&#8217;s method is rigorous, compassionate, and adaptable enabling each person to progress at their own speed and achieve their goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jacques-Yves developed his discipline, tenacity, and rigor that now characterize his teaching style during his more than 15 years in the French military. He works with individuals of all ages and fitness levels in an inspiring and secure setting as a physical and mental trainer. In addition to being skilled in self-defense, kickboxing, CrossFit, street [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17231,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"type_de_cours":[113],"type_d_expert":[121],"niveau":[],"class_list":["post-17185","experts","type-experts","status-publish","format-standard","has-post-thumbnail","hentry","type_de_cours-bootcamp-hiit-en","type_d_expert-instructors"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jacques-Yves Laverquant - MAA Club Sportif (Gym Montr\u00e9al)<\/title>\n<meta name=\"description\" content=\"Jacques-Yves developed the discipline, tenacity, and rigor that now characterize his teaching style during his more than 15 years in the...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clubsportifmaa.com\/en\/our-experts\/jacques-yves-laverquant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jacques-Yves Laverquant - 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