{"id":14897,"date":"2025-02-20T13:52:16","date_gmt":"2025-02-20T18:52:16","guid":{"rendered":"https:\/\/www.clubsportifmaa.com\/?post_type=experts&#038;p=14897"},"modified":"2025-09-26T14:03:43","modified_gmt":"2025-09-26T18:03:43","slug":"jihene-ferjani","status":"publish","type":"experts","link":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/","title":{"rendered":"Jih\u00e8ne Ferjani"},"content":{"rendered":"<p>Jih\u00e8ne\u00a0 est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau en Taekwondo. Cette passion pour le mouvement explosif et les arts martiaux, elle la transmet avec brio dans ses cours qu\u2019elle livre avec une \u00e9nergie exub\u00e9rante. Elle construit ses cours avec des principes bas\u00e9s sur la vari\u00e9t\u00e9 d&rsquo;exercices, l\u2019agilit\u00e9, la vitesse et l&rsquo;endurance. Elle a une qualit\u00e9 d\u2019ex\u00e9cution admirable et encha\u00eene les mouvement tout en partageant une \u00e9nergie dynamique pour guider ses participants vers leurs objectifs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jih\u00e8ne\u00a0 est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau en Taekwondo. Cette passion pour le mouvement explosif et les arts martiaux, elle la transmet avec brio dans ses cours qu\u2019elle livre avec une \u00e9nergie exub\u00e9rante. Elle construit ses cours avec des principes bas\u00e9s sur la vari\u00e9t\u00e9 d&rsquo;exercices, l\u2019agilit\u00e9, la vitesse et l&rsquo;endurance. Elle [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13153,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"type_de_cours":[49,85],"type_d_expert":[97],"niveau":[],"class_list":["post-14897","experts","type-experts","status-publish","format-standard","has-post-thumbnail","hentry","type_de_cours-aerobie-sculpt","type_de_cours-corps-et-ame","type_d_expert-instructeurs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jih\u00e8ne Ferjani - MAA Club Sportif (Gym Montr\u00e9al)<\/title>\n<meta name=\"description\" content=\"Jih\u00e8ne est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau. Elle est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jih\u00e8ne Ferjani - MAA Club Sportif (Gym Montr\u00e9al)\" \/>\n<meta property=\"og:description\" content=\"Jih\u00e8ne est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau. Elle est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/\" \/>\n<meta property=\"og:site_name\" content=\"MAA Club Sportif (Gym Montr\u00e9al)\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-26T18:03:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.clubsportifmaa.com\/wp-content\/uploads\/2024\/05\/maa-expert-instructor-jihene-fargani2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/\",\"url\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/\",\"name\":\"Jih\u00e8ne Ferjani - MAA Club Sportif (Gym Montr\u00e9al)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/maa-expert-instructor-jihene-fargani2.png\",\"datePublished\":\"2025-02-20T18:52:16+00:00\",\"dateModified\":\"2025-09-26T18:03:43+00:00\",\"description\":\"Jih\u00e8ne est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau. Elle est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/maa-expert-instructor-jihene-fargani2.png\",\"contentUrl\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/maa-expert-instructor-jihene-fargani2.png\",\"width\":1900,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/expert\\\/jihene-ferjani\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Experts\",\"item\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/en\\\/our-experts\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jih\u00e8ne Ferjani\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/\",\"name\":\"MAA Club Sportif (Gym Montr\u00e9al)\",\"description\":\"Athl\u00e9tique depuis 1881\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/#organization\",\"name\":\"Club Sportif MAA\",\"url\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/club-sportif-maa-logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/club-sportif-maa-logo.svg\",\"width\":89,\"height\":52,\"caption\":\"Club Sportif MAA\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clubsportifmaa.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jih\u00e8ne Ferjani - MAA Club Sportif (Gym Montr\u00e9al)","description":"Jih\u00e8ne est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau. Elle est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/","og_locale":"fr_FR","og_type":"article","og_title":"Jih\u00e8ne Ferjani - MAA Club Sportif (Gym Montr\u00e9al)","og_description":"Jih\u00e8ne est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau. Elle est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau...","og_url":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/","og_site_name":"MAA Club Sportif (Gym Montr\u00e9al)","article_modified_time":"2025-09-26T18:03:43+00:00","og_image":[{"width":1900,"height":650,"url":"https:\/\/www.clubsportifmaa.com\/wp-content\/uploads\/2024\/05\/maa-expert-instructor-jihene-fargani2.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/","url":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/","name":"Jih\u00e8ne Ferjani - MAA Club Sportif (Gym Montr\u00e9al)","isPartOf":{"@id":"https:\/\/www.clubsportifmaa.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/#primaryimage"},"image":{"@id":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/#primaryimage"},"thumbnailUrl":"https:\/\/www.clubsportifmaa.com\/wp-content\/uploads\/2024\/05\/maa-expert-instructor-jihene-fargani2.png","datePublished":"2025-02-20T18:52:16+00:00","dateModified":"2025-09-26T18:03:43+00:00","description":"Jih\u00e8ne est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau. Elle est riche d\u2019une longue carri\u00e8re comme athl\u00e8te de haut niveau...","breadcrumb":{"@id":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/#primaryimage","url":"https:\/\/www.clubsportifmaa.com\/wp-content\/uploads\/2024\/05\/maa-expert-instructor-jihene-fargani2.png","contentUrl":"https:\/\/www.clubsportifmaa.com\/wp-content\/uploads\/2024\/05\/maa-expert-instructor-jihene-fargani2.png","width":1900,"height":650},{"@type":"BreadcrumbList","@id":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/jihene-ferjani\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.clubsportifmaa.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Experts","item":"https:\/\/www.clubsportifmaa.com\/en\/our-experts\/"},{"@type":"ListItem","position":3,"name":"Jih\u00e8ne Ferjani"}]},{"@type":"WebSite","@id":"https:\/\/www.clubsportifmaa.com\/fr\/#website","url":"https:\/\/www.clubsportifmaa.com\/fr\/","name":"MAA Club Sportif (Gym Montr\u00e9al)","description":"Athl\u00e9tique depuis 1881","publisher":{"@id":"https:\/\/www.clubsportifmaa.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.clubsportifmaa.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.clubsportifmaa.com\/fr\/#organization","name":"Club Sportif MAA","url":"https:\/\/www.clubsportifmaa.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.clubsportifmaa.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.clubsportifmaa.com\/wp-content\/uploads\/2021\/01\/club-sportif-maa-logo.svg","contentUrl":"https:\/\/www.clubsportifmaa.com\/wp-content\/uploads\/2021\/01\/club-sportif-maa-logo.svg","width":89,"height":52,"caption":"Club Sportif MAA"},"image":{"@id":"https:\/\/www.clubsportifmaa.com\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/experts\/14897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/experts"}],"about":[{"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/types\/experts"}],"author":[{"embeddable":true,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/comments?post=14897"}],"version-history":[{"count":9,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/experts\/14897\/revisions"}],"predecessor-version":[{"id":15859,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/experts\/14897\/revisions\/15859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/media\/13153"}],"wp:attachment":[{"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/media?parent=14897"}],"wp:term":[{"taxonomy":"type_de_cours","embeddable":true,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/type_de_cours?post=14897"},{"taxonomy":"type_d_expert","embeddable":true,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/type_d_expert?post=14897"},{"taxonomy":"niveau","embeddable":true,"href":"https:\/\/www.clubsportifmaa.com\/fr\/wp-json\/wp\/v2\/niveau?post=14897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}