{"id":16371,"date":"2025-11-03T12:16:09","date_gmt":"2025-11-03T17:16:09","guid":{"rendered":"https:\/\/www.clubsportifmaa.com\/?post_type=experts&p=16371"},"modified":"2025-11-03T12:16:09","modified_gmt":"2025-11-03T17:16:09","slug":"guillaume-vachon","status":"publish","type":"experts","link":"https:\/\/www.clubsportifmaa.com\/fr\/expert\/guillaume-vachon\/","title":{"rendered":"Guillaume Vachon"},"content":{"rendered":"

Guillaume Vachon est professeur de yoga et instructeur de cours en groupe depuis 2014. Il est passionn\u00e9 par tout ce qui touche le mouvement et le bien-\u00eatre. Il donne des cours d\u2019entra\u00eenement par intervalles intenses (HIIT) depuis plusieurs ann\u00e9es. Guillaume est aussi massoth\u00e9rapeute depuis 2020 et a plus de 10 ans d\u2019exp\u00e9rience dans le domaine de l\u2019entra\u00eenement.<\/p>\n

Il offre des s\u00e9quences de yoga accessibles et ax\u00e9es sur l\u2019alignement du corps. Ses cours de HIIT sont des entra\u00eenements logiques et bien encadr\u00e9s, tout en \u00e9tant parsem\u00e9s de petits d\u00e9fis pour vous faire sortir de votre zone de confort. Sa grande force est sa capacit\u00e9 de corriger rapidement la technique des mouvements des participants et ainsi les aider \u00e0 pr\u00e9venir les blessures.<\/p>\n","protected":false},"excerpt":{"rendered":"

Guillaume Vachon est professeur de yoga et instructeur de cours en groupe depuis 2014. Il est passionn\u00e9 par tout ce qui touche le mouvement et le bien-\u00eatre. Il donne des cours d\u2019entra\u00eenement par intervalles intenses (HIIT) depuis plusieurs ann\u00e9es. Guillaume est aussi massoth\u00e9rapeute depuis 2020 et a plus de 10 ans d\u2019exp\u00e9rience dans le domaine […]<\/p>\n","protected":false},"author":3,"featured_media":16372,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"type_de_cours":[18],"type_d_expert":[97],"niveau":[],"class_list":["post-16371","experts","type-experts","status-publish","format-standard","has-post-thumbnail","hentry","type_de_cours-bootcamp-hiit","type_d_expert-instructeurs"],"acf":[],"yoast_head":"\nGuillaume Vachon - MAA Club Sportif (Gym Montr\u00e9al)<\/title>\n<meta name=\"description\" content=\"Guillaume Vachon est professeur de yoga et instructeur de cours en groupe depuis 2014. 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