© 2024 MAA. All rights reserved. Design & Web → BASE132.
Fun, different and surprising - you'll discover new ways of moving!
FUNctional is an hour long movement class building mobility, dexterity and stability through simple, fun strengthening drills aimed at expanding range of motion and core strength.
Participants will develop their awareness, flexibility, and expand their movement potential in a safe and dynamic environment.
FOCUS AREAS: Muscle strengthening and flexibility
LENGTH OF CLASS: 60 minutes
LEVEL OF DIFFICULTY: All levels
Erin is a professional contemporary dance artist and movement teacher. She has toured internationally and throughout.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
© 2024 MAA. All rights reserved. Design & Web → BASE132.
