Massage therapy

Treat yourself to a moment of relaxation with the help of our massage therapists.

Whether you are looking to relax or suffer from chronic pain, our qualified team will meet your needs in a personalized and professional way, offering you the holistic approach that best suits your situation.

Download the fee schedule (PDF) of all the services of the Sports Clinic.

Ashi-Thai™

CLOTHED MASSAGE

Massage that combines compression and passive stretching techniques. These movements are an expression of a traditional Thai massage, modified to allow the use of bars placed above the table. The massage therapist massages you with their feet.

Ashiatsu Oriental Bar Therapy®

OIL MASSAGE

Deep muscle compression movement techniques. The massage therapist keeps their balance thanks to the bars placed above the table and massages you with their feet. Variable intensities in pressure render better tissue relaxation

Chair massage

CLOTHED MASSAGE

This clothed massage is given on an ergonomic chair. Different massage techniques can be used. The massage therapist is free to adapt the techniques to meet your needs and make the experience as pleasant and rewarding as possible.

Deep tissue

OIL MASSAGE

Firm pressure and slow movements reach the deeper layers of the muscle. This massage relieves chronic pain and relaxes areas of tension under the surface muscles.

Hot stones

OIL MASSAGE

Placed in specific areas, the hot stones provide increased relaxation and eliminate points of muscle tension.

Prenatal massage

OIL MASSAGE

Ideal to help maintain good circulation and reduce aches and pains caused by bodily changes directly related to pregnancy. It promotes both relaxation and recovery and soothes stress and anxiety.

Shiatsu

CLOTHED MASSAGES

Classic Japanese massage that works to rebalance energy. It is practiced by applying varying pressure with the thumbs, palms and elbows.

Swedish

OIL MASSAGE

Relaxing and calming, this gentle dynamic massage focuses on muscles and joints. The toning effect promotes blood circulation and helps eliminate toxins.

Massage Therapy Hours

Monday to Friday: 11:00 am to 6:00 pm

RESERVE

514 845-2233, poste 234

Massage Therapy Policies

  • You must complete a health form upon your first visit. Please come 10 minutes before your session to fill it out. This way, you can enjoy your full massage time.
  • A receipt for your insurance can be given to you with your invoice.
  • For cancellations or time changes, a 24-hour notice is required.

OUR THERAPISTS

Alan Michael Wong

Certified Massage Therapist

Alan’s unique style is born of a cultural fusion of East and West. His treatments focus on dissolving scar tissue to make inflammation disappear. He uses his body weight and deep compression stretching techniques aimed at amateur and professional athletes. He is also comfortable with massage techniques for pregnant women.

Alan is available Monday to Friday, from 11:00 am to 6:00 pm.

  • Diploma in spa therapy from the School of Bodywork and Massage
  • Master in Health & Bodyworks Ashiatsu Oriental Bar Therapy®
  • Certified massage therapist

Catherine Pino-Abre

Certified Massage Therapist

Passionate about sport and well-being, Catherine adopts a therapeutic and athletic approach tailored to individual needs. Whether she’s treating everyday stress-related tension or specific deep-tissue muscular pains, Catherine applies a unique style fusing Swedish, lomi-lomi and deep-tissue massage while working with the musculo-articular chains. She incorporates a variety of techniques, including tension release, myofascial release, joint mobility and assisted stretching.

  • Diploma in massage therapy from L’Académie de massage scientifique
  • Ataraxia fitness and private training certification
  • Member of the Réseau des massothérapeutes professionnels du Québec
Health Club management software
Health Club management software