Pop Groove

It's the closest you'll get to the amazing sensation of a dance party.

Perfect for those who enjoy dancing!

Dance non-stop in this hour-long intense and fun cardiovascular class. You’ll be swaying to the tunes of the day from a series of classics to popular musical genres, including Salsa, Disco, Hip Hop, Bollywood, and more. This class is for anyone looking for the perfect mix of intensity and fun!

FOCUS AREAS: Cardiovascular and muscle strength training

LENGTH OF CLASS: 60 minutes

LEVEL OF DIFFICULTY: All levels

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Originally from Colombia, AnaMaria was motivated by her love for the performing arts to begin her.(..)

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