Nutrition

With simplified and deconstructed nutrition, our experts can help you achieve your health goals.

At MAA Club Sportif, we believe that to be healthy, you need to be in good physical condition, but you also need to have healthy eating habits. But even if you’re aware of the importance of eating well, it’s not always easy to make the right choices, whether at the grocery store or in a restaurant. And it’s not always easy to find your way around the shelves when you’re trying to figure out what the label on the product you want means.

The sole purpose of our nutrition services is to help you achieve and maintain your goals when it comes to everything to do with food.

Download the fee schedule (PDF) of all the services of the Sports Clinic.

OUR NUTRITIONIST CAN HELP YOU:

Learn to make wise food choices
Learn to balance your plate
Successfully lose weight or build muscle mass,
Control certain diseases such as diabetes or high cholesterol
Eat well when you have food allergies or intolerances
Maximize your sports performance with a diet adapted to your nutritional needs

COÛT (TAXES EN SUS)

Durée	Membre	Invité
25 min	60 $	65 $
55 min	80 $	85 $
85 min	105 $	120 $

Prendre rendez vous

Heures d’ouverture

Lundi au vendredi : 9 h à 19 h
Samedi et dimanche : 11 h à 15 h

Réserver

514 845-2233, poste 234

Politiques pour les massages

Vous devez remplir un formulaire de santé lors de votre première visite. Veuillez prévoir 10 minutes avant votre séance pour le compléter et ainsi profiter de votre temps de massage complet.
Un reçu pour vos assurances peut vous être remis avec votre facture.
Un avis de 24 heures est requis pour annuler sans frais un rendez-vous ou en modifier l’heure.

Our Therapists

Justine Doyon-Blondin

Member of the Ordre des diététistes nutritionnistes du Québec (ODNQ), MBA

Justine holds a bachelor’s degree in nutrition from McGill University and an M.B.A. With over 15 years’ experience working as a nutritionist, she has a diverse clinical expertise spanning critical care, chronic diseases, gastroenterology, surgery and more.

Justine believes that an individualized approach is essential to success. She takes the time to understand each clients’ unique needs and goals, taking into account their dietary preferences, lifestyle and health constraints to create lasting change. Backed by her expertise and the latest scientific data, she will guide you on your journey, combining pleasure and health. Whether you are an athlete in search of optimal performance, someone suffering from a chronic illness or simply someone who wants to improve their overall health, Justine will accompany and support you at your own pace. You may come across her in the gym’s classes, ready to offer you her expertise and benevolence.

Areas of expertise:

Weight loss/gain
Digestive optimization (irritable bowel syndrome, celiac disease, gastroesophageal reflux, etc.)
Disease management (diabetes, cholesterol, hypertension, etc.)
Women’s health (menopause, PCOS, pregnancy, etc.)
Athletic performance
Bariatric surgery

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LÉA DAOURA

Registered holistic health practitioner, B.A., mnr IB, R.H.N. / C.H.N.C.

Say goodbye to “diets” and yes to sustainable, intuitive eating. My goal is to empower people to feel their best through healthy eating and holistic living, as well as to take responsibility for their overall well-being. I specialize in weight management; gut health; liver health; anti-inflammatory and hypo toxic nutrition; digestion; mental clarity and energy; and polycystic ovaries.

Integrative nutrition is a way of living which primarily focuses on maintaining health and addressing imbalances in the body that can arise and manifest themselves in many ways, such as food intolerances, digestive issues, chronic fatigue (mental or physical), inflammation, skin rashes, weight gain or hormonal imbalances.

Services:

My aim is always to optimize nutrient intake and offer simple health advice to help you feel better.
Rebalancing our body’s systems through a healthy diet and lifestyle promotes preventive measures in our health as well as in our general well-being.

Book Appointment