With a skill for using language to deepen the embodied experience, Chelsea uses Yoga as a medium to weave the dynamic tapestry of mind, body, and breath. She has always loved going deep into concepts, conversation, and creativity to arrive deeper at the present moment and share insights with others. Her mission? Leaving students with an experience, a personal insight, a laugh, hopefully at times even a revelation and at the very least a sense of balance between stamina, stability and serenity.
Chelsea’s first Yoga Katonah training was a transformative experience that left her with a hunger for more of its wisdom and practice. With close to a decade of teaching experience, she enjoys breath work, Yoga Katonah, and sequencing dynamic flows.
