Pump it up!

An effective way to build athletic fitness.

A great workout that targets the muscles of the entire body.

If you want a workout that shapes and tones, increases core strength and improves bone health, this is class is for you. Our instructors will guide you through the movements and proper techniques, providing encouragement, motivation and great music. In this optimal environment, you will accomplish more than on your own!


FOCUS AREAS: Cardiovascular and muscle strengthening

LENGTH OF CLASS: 45 minutes


Our Experts

Following a rich and intense period of transformation, Baha has fully invested himself in the world.(..)

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Health Club management software
Health Club management software