Kathleen’s approach is gentle, safe and inclusive. Movement is her way of inhabiting her body and calming her mind. Come to her classes for the simplicity, humor and energy she shares. Essentrics classes are her favorite self-care. She also teaches yoga and barre classes. Her classes guarantee hard work and fun. Whether you’re a beginner or advanced, she knows how to adapt her classes to your needs. She is certified Essentrics® Level 3, multi-barre, barre fitness, pre-postnatal barre and Yoga.
