Improve your strength and flexibility!
This class is offered in person in the LL Studio at the Omni and in virtual mode simultaneously.
Essentrics® classes work to improve physical strength, flexibility and range of motion. During each class, all the main muscle groups and joints are used through repetitive movements without impact. This class, inspired by the fundamentals of ballet, is ideal for improving posture and relaxing muscles throughout the body.
Our experts are available in person or in virtual mode to help you with all your health and wellness needs.