Jihène Ferjani
Jihène is a personal trainer and group fitness instructor. She has a long career as a top-level Taekwondo athlete. Her passion for explosive movement and martial arts is brilliantly reflected in her classes, which she delivers with exuberant energy. She builds her training around principles based on exercise variety, agility, speed, and endurance. Jihène has […]
Jonathan Williams
Jonathan Williams was first an accomplished football player, specializing in the quarterback and wide receiver positions. Following his journey as a player, he cumulated 15 years of experience as a strength and conditioning coach, group fitness instructor, private trainer and an athletic development coach (youth-pro). Outside of the MAA, he is now entering his third […]
Julio Hong
Born in Cuba, Julia came to Canada in 1999 with a degree in classical ballet and physical education. A former ballet dancer with the Grand Ballet Canadien, Marie Chouinard and Rubberband, he is still an active dancer with Cirque du Soleil and several independent dance companies in Montreal. Julio has been part of the MAA […]
Kairina Zhu
Kairina is a friendly and experienced coach with years of training and competition across many sports. She’s known for her ability to adapt every workout to your goals, whether you’re new to the gym, dealing with pain, or looking to bring fresh energy into your routine. She works especially well with beginners, helping them build […]
Katie Kepron
Strong, graceful and inquisitive, Katie has forged a long career as an instructor in many different styles of classes. She always stands out for her dedication to helping people realign with the most resilient part of themselves, so that they can enjoy life to the fullest and fill it with inspiring and memorable moments. Whether […]
Kevin Geyson
Kevin has been a competitive athlete his entire life. He played badminton at the provincial level and baseball at the international level. As a platform diver he represented Canada for 11 consecutive years and became an international medalist He even was a competitive cheerleader and a member of a World Championship winning team. Suffering numerous […]
Larry Hunter
From the minute he was thrown into his first martial arts class at age 4, Larry has been intrigued with the human body and its capacity. After a university basketball career that left his body battered, he vowed to learn more so that he could avoid the pitfalls of a life filled with pain. When he’s not […]
Laura Blondiaux
This functional training enthusiast will motivate you to train safely. Laura holds a French diploma as a trainer specialized in functional training. She’s passionate about supporting her participants in their training to enable them to move better and achieve lasting benefits. Her extensive experience in bodybuilding, weightlifting, boxing, rehabilitation and stretching enables her to create […]
Léonie D’Amours
Léonie has been active since she was very young and has always had a strong interest for movement and well-being. After teaching dance, she began physical training to help others achieve better physical and mental health. Her approach focuses on tuning into one’s own needs and adjusting accordingly, as every person is unique and progresses […]
Luigi Calderon
Luigi was a highly active child and since an early age developed his athleticism by practicing different sports such as basketball, tennis, soccer, swimming, Olympic weightlifting and gymnastics. He competed as a track and field athlete for many years and played basketball in high school. He always showed interest in helping others to develop their […]
Meryem Soua
Meryem is a certified trainer and group class instructor who is passionate about all forms of physical activity. Dynamic, she explored different disciplines, ranging from HIIT to Power Yoga. Her goal is to transmit her passion, to support and motivate anyone who wishes to include physical activity in their daily routine, find an activity that […]
Nathalie Lambert
Nathalie is a four-time Olympic medalist in short track speed skating, with two golds in Albertville, two silvers in Lillehammer and a bronze in Calgary. After obtaining a bachelor’s degree in physical education and a first career as an Olympic coach in short track speed skating, she transitioned to the field of health and fitness. […]
Niki Pislis
Niki first had a career in dance that spanned over 20 years. A few years ago, she made the decision to focus on fitness. Helping participants achieve their health goals is her passion. For over 7 years, Niki has been teaching Barre and Sculpt classes. Her dance training allows her to use music remarkably well […]
Pierre Thiffault
After studying physical activity teaching, Pierre specialized in triathlon and running, more specifically in evaluation and physical preparation. He creates personalized training plans for his clients, with the aim of improving neuromuscular and bio-motor capacities in order to develop excellent swimming and running techniques. Pierre is recognized as one of Quebec’s top running and triathlon […]
Sarkis Hannaian
Sarkis blends science and strength in his approach to training. With a deep academic background and years of experience in competitive powerlifting, he brings a rare combination of lived athleticism and evidence-based insight. His preferred style — powerbuilding — combines heavy, functional strength work with strategies to maximize muscle size. Sarkis holds a Master’s degree […]
