This functional training enthusiast will motivate you to train safely. Laura holds a French diploma as a trainer specialized in functional training. She’s passionate about supporting her participants in their training to enable them to move better and achieve lasting benefits. Her extensive experience in bodybuilding, weightlifting, boxing, rehabilitation and stretching enables her to create and deliver workouts that are both effective and tailored to individual needs.
Functional training
Group fitness instructor
Personal trainer
French academic diploma in personal training specializing in bodybuilding and weightlifting
French academic diploma in group fitness classes
Rehab-U levels 1 and 2
Periodization Training by Christian Thibaudeau
Mental preparation for performance
2020 -2021 Paris: Escale Crossfit- Ritm
2021 Gym Sablon
2023 Gym Sablon, Trackfit Boxing, Impérial Fitness
2024 Gym Sablon, Gym Quebecor and Ubisoft, Impérial Fitness, Club MAA
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
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