Macy Riddell

“Get back to your daily routine and achieve your fitness goals while enjoying complete freedom of movement.”

Macy is a Fascial Stretch Therapist and Certified Personal Trainer with a strong foundation in manual therapy, biomechanics, and movement optimization. She is experienced in delivering one-on-one assisted stretch sessions, myofascial techniques, and individualized mobility programs to improve flexibility, reduce pain, and enhance performance. Combining hands-on therapy with strength training expertise to provide a holistic, Macy brings a client-centered approach to movement and recovery. She is currently pursuing advanced education in Osteopathy and Thai massage to further deepen her clinical skillset.

Skills

Fascia Stretching Specialist (Level 4)
Personal Trainer
Thai Massage

Training and certifications

Level 4 Specialist in Fascial Stretching — Stretch to Win
Certified Personal Training Specialist — CanfitPro
Certified Fitness Instructor — CanfitPro
DTS Level 1 Certified
CPR/AED Certified

Experience

At the MAA since 2026
Therapist specializing in stretching & personal trainer, Optimal Stretch Clinic, 2024
Personal trainer & fitness instructor, McGill U., 2023–2025
Fitness instructor coordinator, McGill U. 2023–2024
Coach (volleyball and clinics), London, ON, 2021–2022

Health Club management software
Health Club management software