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A fun, whole-body workout!
Tone, lengthen and strengthen your muscles, while improving coordination and balance! Move continuously in dance-fit mode …. a great way to spend your lunch break! No dance experience required, as this class is for everyone.
FOCUS AREAS: Cardiovascular (light), muscle strengthening
LENGTH OF CLASS: 60 minutes
LEVEL OF DIFFICULTY: All levels
Chantal has over 40 years of experience as a professional dancer, choreographer and instructor. Her passion.(..)
Our experts are available to help you with all your health and wellness needs.
514 845-2233 – ext 0
info@clubsportifmaa.com
Club Sportif MAA
2070 Peel
Montréal (QC) H3A 1W6
© 2024 MAA. All rights reserved. Design & Web → BASE132.
