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Total Barre

  • description

    Come tone and sculpt your body by strengthening your muscles with this barre training class that is totally ballet inspired. You will work all your muscle groups, including your abdominals, in addition to improving your posture and endurance. An amazing workout… you’ll feel it the next day!
  • Priorization of training

    Flexibility
    Muscle strength training
  • Duration of the class

    60 minutes
  • Level of difficulty

    All levels
  • Price

    Included with membership.

August 11 2020

Categories

  • Mon.
  • Tue.
  • Wed.
  • Thu.
  • Fri.
  • Sat.
  • Sun.
    There is no class available