Covid-19 : Health Measures

Bootcamp

Push your limits with each session

Intense interval circuits to improve your fitness.

This class is offered in person in the LL Studio at the Omni and in virtual mode simultaneously.

Bootcamp is a HIIT (High Intensity Interval Training) class for those who want to get in shape by completing intense interval circuits with functional and cardio exercises. You’ll enjoy a great overall workout, building strength, power and endurance. The ultimate goal of this class is to push your limits with every session. No experience required.

FOCUS AREAS: Cardiovascular and muscle strengthening

LENGTH OF CLASS: 60 minutes

LEVEL OF DIFFICULTY: All levels

"What keeps us loving Heather and coming back for more is the collective feeling of having survived the impossible together!"

Audrey Anderson

Our Experts

MAA, entraîneur personal, expert Francis Bradette
Francis is a motivating, passionate, and rigorous teammate who is also attentive, empathetic, (...)
Vanessa has been an athlete all her life, starting with swimming as a (...)
Looking for some advice?

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Our experts are available in person or in virtual mode to help you with all your health and wellness needs.

Contact Us

Club Sportif MAA
1050, Sherbrooke West, 3rd floor
Montreal, QC H3A 2R6

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