Bootcamp

Push your limits with each session

Intense interval circuits to improve your fitness.

Bootcamp is a HIIT (High Intensity Interval Training) class for those who want to get in shape by completing intense interval circuits with functional and cardio exercises. You’ll enjoy a great overall workout, building strength, power and endurance. The ultimate goal of this class is to push your limits with every session. No experience required.

FOCUS AREAS: Cardiovascular and muscle strengthening

LENGTH OF CLASS: 60 minutes

LEVEL OF DIFFICULTY: All levels

"What keeps us loving the instructors and coming back for more is the collective feeling of having survived the impossible together!"

Audrey Anderson

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Health Club management software
Health Club management software