Ballet

The joy of dancing combined with the discipline of classical ballet.

It's yours to use the barre! Take the first step in your pas de deux!

A classical favorite! Learn the basics of classical ballet with movements and exercises on the floor and at the barre that will help strengthen and stretch all the major muscle groups while improving your balance and posture.

FOCUS AREAS: Muscle strengthening and flexibility

LENGTH OF CLASS: 90 minutes

LEVEL OF DIFFICULTY: Intermediate

Our Experts

MAA, expert, instructeur de ballet

Before moving to Canada and starting to teach, Andrei was a professional Russian Ballet Dancer who toured.(..)

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