Covid-19 : Health Measures

Cardio Danse

An intense and fun cardio class!

Enjoy several different musical styles.

This class is offered in person on the deck near the exterior pool of the Omni and in virtual mode simultaneously.

Dance nonstop for an hour in this intense and fun cardio class. This class will touch on the main musical styles like Salsa, Disco, Hip Hop and Bollywood. You don’t have to be a dance god or goddess. Cardio Dance is for anyone looking for the perfect blend of intensity and fun.

FOCUS AREAS: Cardiovascular

LENGTH OF CLASS: 60 minutes

LEVEL OF DIFFICULTY: All levels

"Uriel Arreguin is making a positive difference to mind, body and spirit by inspiring others and expanding horizons of movement and musicality. We end up wanting more, always…"

Peggy Ann

Our Experts

With over 20 years of experience in television, advertising, musicals and theatre, Uriel (...)
Looking for some advice?

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Our experts are available in person or in virtual mode to help you with all your health and wellness needs.

Contact Us

Club Sportif MAA
1050, Sherbrooke West, 3rd floor
Montreal, QC H3A 2R6

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