Cardio Danse

An intense and fun cardio class!

Enjoy several different musical styles.

This class is offered in virtual mode only.

Dance nonstop for an hour in this intense and fun cardio class. This class will touch on the main musical styles like Salsa, Disco, Hip Hop and Bollywood. You don’t have to be a dance god or goddess. Cardio Dance is for anyone looking for the perfect blend of intensity and fun.

FOCUS AREAS: Cardiovascular

LENGTH OF CLASS: 60 minutes

LEVEL OF DIFFICULTY: All levels

"Uriel Arreguin is making a positive difference to mind, body and spirit by inspiring others and expanding horizons of movement and musicality. We end up wanting more, always…"

Peggy Ann

Our Experts

Uriel Arreguin

Cardio Danse

With over 20 years of experience in television, advertising, musicals and theatre, Uriel (...)

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Cardio Danse

Enjoy several different musical styles.

"Uriel Arreguin is making a positive difference to mind, body and spirit by inspiring others and expanding horizons of movement and musicality. We end up wanting more, always…"

Our Experts

Uriel Arreguin

We are here
for you!

Contact Us

MAA Newsletter

Cardio Danse

Enjoy several different musical styles.

"Uriel Arreguin is making a positive difference to mind, body and spirit by inspiring others and expanding horizons of movement and musicality. We end up wanting more, always…"

Our Experts

Uriel Arreguin

We are here for you!

Contact Us

MAA Newsletter

We are here
for you!