Covid-19 : Health Measures

Power Ride

Compete with other members of the group

Improve your own performance!

This class is offered in person in the Spinning Studio at the Omni and in virtual mode simultaneously.

Power Ride allows you to participate in a bike competition with the other members of your group. You’ll have access to each person’s performance data displayed on a screen. Over the course of the sessions, you’ll be able to assess your progress in power, resistance and endurance and compare it to that of your peers. You can find motivation in trying to improve your own performance; in competing against the best in the session; or simply in following the group for a rewarding workout.

FOCUS AREAS: Cardiovascular

LENGTH OF CLASS: 45-60 minutes


"My conclusion after 2 virtual spinning classes from home: Thank you, thank you, thank you for this initiative!!!"

Michèle Bally

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Club Sportif MAA
1050, Sherbrooke West, 3rd floor
Montreal, QC H3A 2R6

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